Page 5 - MidWeek - Sep 21, 2022

September 21, 2022 MIDWEEK 5
Family Caregiver and Wellness Classes!
Enjoy gathering with others at informative virtual classes provided by local experts and instructors. Classes take place online via Zoom.
St. Francis
HEALTHCARE SYSTEM OF HAWAII
A Legacy of Caring for Hawaii’s People
JOIN US THIS OCTOBER
FREE!
Medicare Basics
Wednesday, October 5, 2022, 9:00 AM - 10:30 AM
Learn about Medicare, what it covers and does not cover, timelines, how to avoid penalties and how to choose a plan that’s right for you or your loved ones.
Mark Faildo, Premier Benefit Consultants Core Retirement Decisions
Wednesday, October 5, 2022, 5:00 PM - 6:30 PM
Start building a strong foundation for retirement security by gaining practical advice about saving, investing, and guaranteed lifetime income decisions.
Garrett Wheeler, Financial Advisor, Prudential Advisors Rooted in Wellness: Laulima
Thursday, October 13, 2022, 10:00 AM - 11:30 AM
Our concerns over water quality and access to healthy food remind us of our urgent need to step into our kuleana. Learn how we can work together as a community to brings life and abundance for generations to come.
Peehi Waho, Education Specialist, Hoʻokuaʻāina
For more information, help with registration,
or navigating Zoom, contact Melissa Caballes at (808) 547-8138 or mcaballes@stfrancishawaii.org
Medical Decision Making, Power of Attorneys, Trusts, and Wills
Thursday, October 13, 2022, 5:00 PM - 7:00 PM
Explore the legal tools available to help family members with medical decision making for love one’s who are no longer able to care for themselves and their affairs.
Kristin Lambert Bryant, Assistant Professor, Elder Law Clinic, University of Hawai`i William S. Richardson School of Law
Understanding Hawai`i’s Long Term Care Options
Saturday, October 15, 2022, 9:00 AM - 11:00 AM
Learn about various long-term care options and the role of the Long-Term Care Ombudsman program in protecting long-term care residents.
John McDermott, Long Term Care Ombudsman, LSW, ACSW, M.Div.
Facial Pain: Causes, Concerns, Diagnosis and Treatments
Wednesday, October 19, 2022, 5:00 PM - 6:30 PM
Learn common causes of facial pain, triggers, treatments, self-care tips, and when to see a doctor.
Chris Larrinaga, MSN, APRN
To register for a class online, scan the QR code >
Big Moves! Monday
Mondays, 8:00 AM to 9:00 AM
Empower You!
Wednesdays, 10:00 AM to 11:00 AM
Weekly Wellness Classes!
Zumba by Frances
Monday and Wednesday, 5:15 PM to 6:30 PM
Zumba Gold by Frances
Saturdays, 8:00 AM to 9:00 AM
Body&Brain Yoga Tai Chi
Tuesdays, 9:00 AM to 10:00 AM
Tripudio Movement System with Ellie
Thursdays 11:00 AM to 12:00 PM