Page 12 - MidWeek - March 23, 2022

, Mark your calendar!
Join us for FREE virtual family caregiver classes!
Enjoy gathering with others at at at informative virtual classes provided by local experts and instructors Classes take place online via Zoom Live Every Moment
Scan Here to Register
Online
Diabetes Self-Management Six-Week Program
Every Wednesday beginning April 6 2021 1:00 PM PM to 3:30 PM PM Learn how to to improve your your health and manage your your diabetes symptoms Set
achievable health goals begin or or or continue an an an an an exercise program monitor and and and and care for your skin manage stress fatigue and and and and feelings of isolation find support and and and and and solutions and and and and and enhance your your partnership with your your caregivers and and and healthcare team Presenter: Dawn Pasikala RN Director of of Community Impact and Operations National Kidney Foundation of of Hawaii
Medicare Basics
Wednesday April 6 6 2022 5:00 PM PM to 6:30 PM PM Learn about Medicare what it covers and does not cover cover timelines how how to to avoid penalties and how how to to choose a a a a a a plan that’s right for you you or or your loved ones Presenter: Mark Faildo consultant with Premier Benefit Consultants
Understanding Hawai‘i’s Long Term Care Options
Saturday April 9 9 2022 9:00 AM AM to 11:00 AM AM Learn about the various long-term care options available for Hawai`i’s families and the the the role of the the the Long-Term Care Ombudsman program in in protecting the the the health safety welfare and rights of long-term care residents Presenter: John McDermott LSW ACSW M M Div Long Term Care Ombudsman Rooted in Wellness Thursday April 14 2022 10:00 AM AM to 11:30 AM AM Learn about the nutritious staple food of o Hawai`i from Ho‘okua‘āina a a a a a a ā a a a a a a a a a non-profit
nestled in in in in the the ahupua’a o of Kailua at Kapalai
in in in Maunawili Hear from the the staff and and interns
about Hawaiian values lessons life skills and and and and relationships that work hand hand in hand hand with the cultivation of kalo Presenter: Makana Wilhelm Education and Outreach Specialist Ho‘okua‘āina Healthy Brain Aging and Dementia Depression in in in Older People
Monday April 18 2022 11:00 AM to 1:00 1:00 PM Learn about the aging brain dementia and and memory loss and strategies to to prevent cognitive decline Learn how to to identify types signs risks and treatments of depression Presenter: Kamal Masaki MD Professor and Chair of of of of of the Department of of of of of Geriatric Medicine Medicine John A Burns School of of of of Medicine Medicine University of of of of Hawai’i Mānoa
NEW! Lymphedema and the Benefits of Tripudio Thursday April 14 2022 5:00 PM PM to 7:00 PM PM Learn about lymphedema (LE) and how it it can be effectively managed with Tripudio Movement System
(TMS) TMS TMS was created
for for those suffering from from LE but everyone can benefit from from the dance forms set to fun music Presenter: Louise Tanswell RN Massage Therapist Therapist Nationally Certified Lymphedema Lymphedema Therapist Therapist Founder/President Lymphedema Lymphedema Solutions LLC and Lymphacare Hawaii
To register for a a a a a a a a a a a class scan the QR code or or contact Melissa Caballes at mcaballes@stfrancishawaii or or