Page 36 - MidWeek - Sep 15 2021

36 MIDWEEK September 15, 2021
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Join us! October 2021 Class Calendar EE Virtual Caregiver Education and Wellness Classes
October 4th is the feast day of St. Francis of Assisi, patron saint of animals and nature. As we celebrate, we are reminded to live with simplicity, joy, and charity as peacemakers. With the St. Francis community, learn how to foster a lifestyle of balance and harmony. To register online, scan the QR code. For help with registration or navigating Zoom, contact Maylynn Wong at (808) 547-8138 or mwong@stfrancishawaii.org.
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Live Every Moment
Medicare Basics
Friday, October 1, 2021 11:30 AM to 1 PM
Lunch and learn about Medicare – what
it does and doesn’t cover, how to avoid penalties, and how to choose a plan that’s right for you or your loved ones.
Presenter: Mark Faildo, Premier Benefit Consultants
Resolving Conflict Without Blame
Monday, October 4, 2021 5 PM to 6:30 PM
Learn tips to manage the care of your loved ones without causing conflict or bitterness among family members.
Instructor: Katie Ranney, Special Programs Coordinator, Mediation Center of the Pacific
Trusts, Wills, POA & Medical Decision Making
Thursday, October 14, 2021
5 PM to 6:30 PM
Explore important financial and legal subjects that we often put off such as how
to avoid probate and addressing financial disputes.
Instructor: Kristin Bryant, attorney in private practice, volunteer attorney advisor, mentor at the University of Hawai`i, Elder Law Program
Understanding Hawai`i’s Long Term Care Options
Saturday, October 16, 2021
9 AM to 11 AM
Learn about the various long-term care options available for Hawai`i’s families and the role
of the Long-Term Care
Ombudsman program
in protecting the health,
safety, welfare, and rights of long-term care residents.
Presenter: John McDermott, LSW, ACSW, M.Div., Long Term Care Ombudsman for the State of Hawai`i
NEW! Lifestyle Choices Are Life Skills in Self-Care
Wednesday, October 20, 2021
5 PM to 6:30 PM
Our lifestyle choices –
what we eat, how active
we are, sleep habits,
stress management,
and relationships with
others – have a profound
impact on our health and wellness. Learn skills to manage lifestyle choices that promote optimal well-being. Become empowered and accountable to take responsibility for your self-care.
Presenter: Paul Smith, MD MPH, DipABLM, Lifestyle and Occupational Medicine, Brain Health & Wellness Consultant, Hawaii Pacific Neuroscience
DeClutter & Downsize with Compassion
Wednesday, October 27, 2021 5PMto6:30PM
Tips and strategies
to assist older adults
and their loved ones
with the emotional
and physical aspects
of relocation and/or
“aging in place” will
be presented. This class will also assist caregivers on identifying the emotional aspects of letting go of their “memorable” artifacts.
Presenter: Cynthia Arnold, Vice President of Senior Move Managers
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To view the complete list of October classes and to register online, scan the above QR code.
BigMoves!Monday
(Mondays, 8 to 9 AM)
Body&Brain Tai Chi
(Tuesdays and Thursdays, 9 to 10 AM)
Boxing Fundamentals
(Tuesdays and Fridays, 6 to 6:30 PM)
Make It Happen with Myra: Goal Setting & Vision Boards (Mondays, 10/4 and 10/18, 1:30 PM to 3:30 PM)
Zumba Gold
(Saturdays, 8 to 9 AM)
www.stfrancishawaii.org mwong@stfrancishawaii.org
(808) 547-8138
Scan to register online!