September 16

Please email calendar@midweek.com for event submissions

Tuesday September 16
CLASSES
Adult and Pediatric First Aid/CPR/AED
Wayland Baptist University, 10 a.m.-12:15 p.m., $110. An online blended learning course. Get trained to recognize and care for victims of illness and sudden injuries and life-threatening respiratory or cardiac emergencies in adults, children and infants, and learn how to use an AED. Advanced registration is required. (1-800-733-2767, redcross.org/take-a-class)

Adult CPR/AED
Wayland Baptist University, 10-11:30 a.m., $70. An online blended learning course. Learn to recognize and care for victims of life-threatening respiratory or cardiac emergencies and to use an AED on adults. Advanced registration is required. (1-800-733-2767, redcross.org/take-a-class)

Adult First Aid/CPR/AED
Wayland Baptist University, 10 a.m.-noon, $90. An online blended learning course. Get trained to recognize and care for victims of illness and sudden injuries and learn how to administer CPR and use an AED for life-threatening respiratory or cardiac emergencies on adults. Advanced registration is required. (1-800-733-2767, redcross.org/take-a-class)

Chairobics
Honolulu Medical Office, Tuesdays and Thursdays through Oct. 16, 9:30-10:30 a.m., $4/members, $5/non-members. For those who have difficulty walking or use an assistive device such as a cane, walker or wheelchair. The class includes a warm-up, stretching, range-of-motion exercises and strength training. A written doctor’s authorization note is required. Advanced registration is required. (432-2260)

Dahn Yoga
Kaiser Permanente Waipio Medical Office, Tuesdays through Dec. 9 (no class Nov. 11 and 18), 10:30-11:30 p.m., contact for cost. Dahn Yoga combines Ki energy training with modern techniques. Advanced registration is required. (432-2260)

General Newborn Care
Castle Medical Center, 5:30-8:30 p.m., $30/two people. Learn how to tell if your baby is sick, how to take your baby’s temperature, why babies cry, how to calm a crying baby and how to bathe your baby. Advanced registration is required. (263-5400, castlemed.org)

Hawaiian Language Conversation 1
University of Hawaii at Manoa, Sakamaki C101, Tuesdays through Oct. 28, 7-8 p.m., $55. Advanced registration is required. (outreach.hawaii.edu/noncredit/courses)

Hawaiian Language Conversation 2
University of Hawaii at Manoa, Sakamaki C101, Tuesdays through Oct. 28, 8-9 p.m., $55. Advanced registration is required. (outreach.hawaii.edu/noncredit/courses)

Hawaiian Language, Legends and Lore
University of Hawaii at Manoa, Sakamaki C101, Tuesdays through Oct. 28, 6-7 p.m., $55. Advanced registration is required. (outreach.hawaii.edu/noncredit/courses)

Move Camp
Kaiser Permanente Honolulu Medical Office, Tuesdays and Thursdays through Oct. 9, 5:45-6:45 p.m., contact for cost. Use the latest fitness tools such as resistance bands, medicine balls, ropes and more to build cardio, strength, balance and core. Advanced registration is required. (432-2260)

Strategic Project Management
University of Hawaii at Manoa, deadline to register is Sept. 16 by 4 p.m., classes take place Oct. 1-2, contact for cost. The course consists of two sessions: How to Select High-Impact Projects and How To Deliver Mission-Critical Results. Advanced registration is required. (outreach.hawaii.edu/project)

Vermicomposting
Nuuanu Congregational Church, 9-11 a.m., contact for cost. Ralph Rhoads, “da worm guy” from Washington serves as vermicomposting speaker. After the worm talk, Ted Radovich, an associate specialist with UH’s Department of Tropical Plant and Soil Services, shares his expertise in the benefits of making worm tea. Advanced registration is required. (kimoment2@hawaiiantel.net)

Yoga
Kaiser Permanente Hawaii Honolulu Medical Office, Tuesdays and Thursdays through Oct. 9, 5-6 p.m., contact for cost. Promote your health and well-being using basic yoga poses. Advanced registration is required. (432-2260)

Zumba
Kaiser Permanente Hawaii Mapunapuna Medical Office, Tuesdays through Dec. 9 (no class Nov. 11), 5:30-6:30 p.m., contact for cost. Zumba is a fusion of Latin and international dance themes blended with body sculpting movements and easy to follow dance steps. Advanced registration is required. (432-2260)

Brain Gym
Kailua Complex, Department of Parks and Recreation, 9:30 a.m., contact for cost. Brain Gym explores simple moves and exercises that stimulate the brain to help reduce stress and improve balance, clear thinking and memory. We comfortable clothes and shoes for active participation. (266-7652)

MUSIC
Cut Copy Live
The Republik, 8 p.m. show starts, $30/in advance, plus applicable fees, increase day of show, all ages with adult. Participating in the forms of cultural practice that develop in and around the club, the quartet discovered a portal to the UK acid house movement through Melbourne’s booming subterranean dance community. (bampproject.com)

Don Conover
Pohai Nani, auditorium, 7 p.m., free. Don Conover performs “Vintage Piano Bar.” (247-3448)

Live Music
Hard Rock Cafe Honolulu, 5-11 p.m., no cover charge. Alex & Jeremy performs from 5 to 7 p.m., followed by Da Push-O-Verse at 9 p.m. (hardrock.com/honolulu)

True Tone Tuesday
Downbeat Lounge, 8-10 p.m., free. Hannah Powell and Peter Holland perform live. (josheightysix@gmail.com)

THE ARTS
Dai Chun Ho Distinguished Lecturer Series
University of Hawaii at Manoa Art Auditorium, 4:30-5:30 and 5:45-6:45 p.m. Sept. 16 and 18, free. Producer/director Toby McLeod presents a four-part documentary series showing how indigenous communities are resisting threats to their sacred places in a growing movement to defend human rights and restore the environment. “Pilgrims & Tourists” and “Profit & Loss” plays Sept. 16, and “Fire & Ice” and “Islands of Sanctuary” screen Sept. 18. (manoa.hawaii.edu)

Members’ Exhibit
Honolulu Hale, 530 S. King St., exhibit runs through Sept. 25, Monday-Friday 8 a.m.-4:30 p.m., free. Korean Artists Association of Hawaii presents its annual Members’ Exhibit. (768-6666)