Page 34 - MidWeek - Dec 14, 2022

34 MIDWEEK DECEMBER 14, 2022
Power Up The Body
OFFICIAL BALLOT IN THE
STAR-ADVERTISER MON-WED
Meet or beat the score of the winning panelist for a chance to win a trip for two to
WIN A TRIP FOR TWO TO
LAS VEGAS PLUS
$500 CASH
Awarded weekly for 20 weeks!
Dave Reardon Billy Hull Curtis Murayama Jason Kaneshiro
Star-Advertiser Star-Advertiser Star-Advertiser Star-Advertiser
Kiana Cayabyab Chad Owens
Star News Live The CO2 Rundown
ONE HOT GRAND PRIZE!
One winner will win a BIG GREEN EGG KAMADO GRILL
at the end of
the promotion.
Lanai Tabura Brook Lee
It’s A Hawaii Thing It’s A Hawaii Thing
SPECIAL THANKS TO
See ballot for details.
In Sweet Fashion
’m excited to get my friend Chad Owens into the kitchen this week.
We do all kinds of projects together, but now he’s show- ing me some of his healthy cooking routines.
LANAI
Chad is a graduate of Roo- sevelt High School and Uni- versity of Hawai‘i at Mānoa, where he played college foot- ball. He is a former profes- sional wide receiver and kick
CO2 MAX
POWER AÇAÍ
BOWL returner who was drafted by
Lately, he’s been dipping his toes into the world of pol- itics, but here, it’s all about being healthy with the reci- pe for his special CO2 Max Power açaí bowl.
Ingredients:
• 200 grams açaí base
• 40 grams chocolate or vanilla protein powder
• 60 grams organic granola
• 20 grams 60% dark chocolate chips
• 1/2 banana
• 1 tablespoon organic natural peanut butter
• 1 teaspoon chia seeds
• 1/4 cup blueberries
• 3 strawberries, sliced
• 1 tablespoon coconut shreds
• drizzle organic honey
Directions:
The base is premade, so use your favorite. Use a food scale to measure everything out. Mix together and enjoy.
Prep time, 5 minutes. Serves 1.
the NFL’s Jacksonville Jag- uars in 2005. Most recently, he played for the Hamilton Tiger-Cats in the Canadian Football League.
(Above) Chad Owens’s CO2 Max Power açaí bowl RUBEN CARRILLO PHOTO (Top) The author and Chad Owens RYAN SAKAMOTO PHOTO
You can watch episodes of “Cooking Hawaiian Style,” presented by Aloha Mortgage Advisors at Ka Laʻi Aloha Estate, on OC16 channels 10 and 1012, as well as nationwide via LifeStyle Network, FNX Network, Roku and Hawaiian Airlines in-flight entertainment. “Cooking Hawaiian Style” airs in over 43 million homes worldwide. Get this free recipe and thousands of others at cookinghawaiianstyle.com.