Page 30 - MidWeek - July 6, 2022

30 MIDWEEK JULY 6, 2022
AI Grand Slam Of A Protein-centric Dish
’m excited to bring an old friend into the kitchen this week. Shane Victorino, who was known as “The Fl- yin’ Hawaiian” during his 12 seasons in Major League
GRILLED KALBI RIBS
Ingredients:
• 3/4 cup shoyu
• 3/4 cup brown sugar
• 3/4 cup water
• 1 clove garlic, minced
• 2 green onions, chopped
• 1 tablespoon sesame oil
• 2 pounds Korean-style short ribs
Directions:
In a bowl, stir together shoyu, brown sugar, water, garlic, green onions and sesame oil until the sugar has dissolved.
Place the ribs in a large plastic Ziploc bag. Pour the marinade over the ribs, squeeze out all the air and refrig- erate the bag anywhere from 3 hours to overnight.
Remove ribs from the bag and grill on hot frying pan.
Plate with rice.
Baseball, was a two-time World Series champion (2008, 2013), two-time All-Star (2009, 2011) and four-time Gold Glove Award winner (2008, 2009, 2010, 2013).
LANAI
You can watch episodes of “Cooking Hawaiian Style,” presented by Aloha Mortgage Advisors at Ka Laʻi Aloha Es- tate, on OC16 channels 10 and 1012, as well as nationwide via LifeStyle Network, FNX Network, Roku and Hawaiian Airlines in-flight entertain- ment. “Cooking Hawaiian Style” airs in over 43 million homes worldwide. Get this free recipe and thousands of others at cookinghawaiian- style.com.
Victorino is a Maui native who was originally going to attend the University of Hawai‘i
at Mānoa on an athletic scholar-
ship. But after his senior year at St.
Anthony School, he was selected by the Los Angeles Dodgers in the sixth round of the 1999 MLB draft and decided to pursue a professional baseball career from there.
His decorated winning career
would be recognized when his name
appeared on the exclusive list of
players on the 2021 BBWAA Hall of
Fame Ballot. Victorino responded to
the news recently by saying, “I guess it was probably one of the largest ‘pinch me’ moments of my life. People would say, and understandably so, I was lucky to do a lot of great things in the game of baseball. But to see your name on a ballot with what you consider some of the greatest to ever play the game, it’s definitely humbling.”
RYAN SAKAMOTO AND RUBEN CARRILLO PHOTOS
In retirement, he and his wife, Melis- sa, are giving back through the Shane Victorino Foundation, which is dedicated to promoting op- portunities for underserved youth. The foundation engages in projects that provide children in need with educational,
recreational and wellness programs.
This week, Shane shares an easy-to-make favorite,
grilled kalbi ribs.
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