Page 26 - MidWeek - April 20, 2022
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26 MIDWEEK APRIL 20, 2022
AK N e w s w o r t h y , P r o t e i n - p a c k e d F a m i l y F a v o r i t e
aua‘i native Ashley Nagaoka has years now — and she can cook! This week, DAD’S TERIYAKI MEAT
been in our homes delivering the she shares a family recipe: Dad’s Teriyaki Ingredients: Ziploc bag (double-bag for extra
news for the past five-plus years now. Meat.
After she graduated from college, she was a “This was one of my favorite dishes my late
• 1 pound thinly sliced beef protection) and add beef. Refrigerate
reporter/producer for KGMB9 in Honolulu, and then went to Washington, D.C., to be the press secretary for U.S. Rep. Colleen Hanab- usa. Following her term in D.C., Ashley came home and worked with a marketing firm be- fore returning to the news desk and KGMB.
father would make,” she says.
for several hours or overnight. Heat up a pan with oil.
In a separate plate, combine
1-to-1 parts flour and cornstarch and dredge the meat.
Shake off access coating and fry meat until golden brown on both sides.
When meat is pau cooking, cut into thin slices and serve with warm rice.
(Far left) Nagaoka’s Dad’s Teriyaki Meat RUBEN CARRILLO PHOTO
You can watch episodes of “Cooking Hawaiian Style,” presented by Aloha Mortgage Advisors at Ka Laʻi Aloha Estate, on OC16 channels 10 and 1012, as well as nationwide via LifeStyle Network, FNX Network, Roku and Hawaiian Airlines in-flight entertainment. “Cooking Hawaiian Style” airs in over 43 million homes worldwide. Get this free recipe and thousands of others at cookinghawaiianstyle.com.
LANAI
I have been lucky to know Ashley for 10
• 1 cup shoyu
• 2 garlic cloves • 3 pieces ginger • flour
• cornstarch
• sugar
Directions:
To create the marinade, combine shoyu and sugar, and mix well until sugar starts to dissolve. Add garlic and ginger.
Put ingredients into a gallon-size
(Left) The author and news anchor Ashley Nagaoka RYAN SAKAMOTO PHOTO
Cook time: 15 minutes. Serves 4.
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