Page 29 - MidWeek - Aug 25 2021

AUGUST 25, 2021 MIDWEEK 29
LDike Beef? Maui Native Has Just The Dish For You
r. Kyle Caires is the tive genomics/stem cell biolo- by supporting and advocating president of Maui gy. Caires is the only Hawai‘i for the island’s farm and ranch County Farm Bureau native ever selected to judge families. Cooking Hawaiian
.
and a University of Hawai‘i cattle at the National Western Style was honored to dedicate
livestock agent. A Valley Isle native, Caires grew up on a diversified cattle and aspar- agus operation. He attended Washington State University, where he earned master’s and doctorate degrees in reproduc-
Stock Show — also known as the “Super Bowl of livestock shows.”
Heat oil in a large nonstick saucepan over medium heat. Add onions and garlic, then sauté stirring occasion- ally, cooking until soft. Remove and set aside.
Add sliced beef to pan. Add a pinch of Hawaiian salt, and sauté to medium rare, stirring occasionally. Turn off heat, remove beef and set aside with onion and garlic.
Add peanut butter, shoyu and sugar to saucepan. Start heating on medium-high until peanut butter melts, then reduce heat to medium-low. Stir with wooden spoon to meld/mix ingredients for 1-2 minutes.
Return beef and onions to pan. Stir to adequately coat steak evenly. Turn off fire, and let rest 1-3 minutes.
Serve over white rice. Garnish with green onions.
season 15 to Maui agriculture. This week, he shares his
He says Maui County Farm Bureau has revised its strate- gic plan to strengthen a di- verse agricultural community
recipe for a Peanut Beef Dish
LANAI
PEANUT BEEF DISH
Ingredients:
• 1 1/2 pounces beef steak (sirloin, strip loin or chuck), thinly sliced into strips 3/8-1/2 inches
• 1 medium Kula onion, sliced 1/4-inch thick • 1 tablespoon vegetable oil
• 1/3 cup smooth peanut butter
• 1/3 cup shoyu
• 1/3 cup white cane sugar
• 1 tablespoon fresh garlic, minced (no elephant garlic) • small bunch green onions, finely chopped
• pinch Hawaiian salt
Directions:
(Above) The author watches as Dr. Kyle Caires adds white cane sugar to a saucepan. RYAN SAKAMOTO PHOTO
(Left) This Peanut Beef Dish is ready to be served. RUBEN CARRILLO PHOTO
You can watch episodes of “Cooking Hawaiian Style,” presented by Maui County Farm Bureau, on OC16 channels 10 and 1012, as well as nationwide via LifeStyle Network, FNX Network, Roku and Hawaiian Airlines in-flight entertainment. “Cooking Hawaiian Style” airs in over 43 million homes worldwide. Get this free recipe and thousands of others at cookinghawaiianstyle.com.
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