October 9
Please email calendar@midweek.com for event submissions
Tuesday October 9
Child and Family Service Gerontology Health Maintenance Program
First Baptist Church of Pearl City, 1445 Hoolaulea St., Tuesdays through Dec. 11, 9-10:30 a.m., free. This class is a low-impact beginner’s class for seniors. The focus is to provide evidence-based techniques to improve flexibility and balance. (681-1463)
Diabetes Education Group Class
Adventist Health Castle Wellness & Lifestyle Medicine Center, 5 p.m., contact for cost. Join a series of classes designed to transform the way participants learn about and manage type 2 diabetes. Pre-registration required. (263-5051)
Nutrition-based Medicine: The Key to Healing in the 21st Century
Ala Wai Golf Course Clubhouse, 404 Kapahulu Ave., 7 p.m., free. Learn about the nutrition-based pathophysiology of common maladies, as well as present, practical methods for making food choices that can ameliorate such diseases. (944-8344, vsh.org)
Blood Bank of Hawaii
Honolulu Hale, Bloodmobile, 6:30 a.m.-1 p.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)
Blood Bank of Hawaii
University of Hawaii at Manoa, Campus Center, Executive Dining Room, 8 a.m.-3 p.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)
Mihoko M & Friends
Jazz Minds, 1661 Kapiolani Blvd., 7:30-10:30 p.m., $10. (945-0805)
