November 6

Mid Pacific, Wilcox Dining Hall, Mondays through November 20 at 4:30-5:15 p.m., $65. Explore this fun, excitement-filled style of dance. Learn the basic steps with upbeat music and lots of laughter. Pre-registration required. (midpac.edu/extendedlearning, 441-3941)

Makakilo Community Park, Mondays through Nov. 20 7-8:45 p.m., call for cost. Hawaii Ballroom Dance Association hosts beginner dance classes. (781-2076)

Mid-Pacific Institute, Hopwood Hall, Room H4, 4-5:30 p.m., $90. Students in this class will understand the importance of hjula movement and dance as a connective approach to honor and perpetuate the Hawaiian culture and ways of being. (midpac.edu/extendedlearning, 441-3941)

Happiness U, 675 Auahi St., Suite E3-205, $25-$80. Take part in an intuitive system of mind training and self-exploration. (yourhappinessu.com)

Waianae High School, Library, 7:30 a.m.-2:45 p.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)

Oahu Veterans Center, Fred Ballard Hall, 1298 Kukila St., 4-8 p.m., free. The public is invited to attend this Navy presentation and public oral comment session. (hstteis.com)

Hawaii Convention Center, 8:30 a.m.-4:30 p.m. Nov. 6-7, contact for cost. Get an in-depth look into the world of regenerative medicine. Admission is free for high school students. All breakfast, lunch and rooftop pau hana offerings are included in admission. Pre-registration required. (pacificregenerativeconference.com)

Blue Note Hawaii, 6:30 and 9:30 p.m., contact for cost. Attend Kaimi s first show at Blue Note Hawaii where he will showcase his hard work and versatile playing style in rock, reggae and contemporary music. (bluenotehawaii.com)