March 8
Please email calendar@midweek.com for event submissions
Sunday March 8
CLASSES
Adult CPR/AED
American Red Cross Hawaii Chapter, 4155 Diamond Head Road, March 8, 24 and 29, 8:30-11:30 a.m., $70. Learn to recognize and care for victims of life-threatening respiratory or cardiac emergencies and to use an AED on adults. (1-800-733-2767, redcross.org/take-a-class)
CPR/AED for Professional Rescuers and Providers (Online Blended)
American Red Cross Hawaii Chapter, 4155 Diamond Head Road, 1-4 p.m., $110. For those with a duty to act (professional rescuers) learn skills needed to respond appropriately to breathing and cardiac emergencies. This course includes two-man CPR method, and use of an AED and bag-valve mask to care for cardiac arrest and breathing emergencies. (1-800-733-2767, redcross.org/take-a-class)
Forgiveness: Finding Peace through Letting Go
Windward United Church of Christ, 38 Kaneohe Bay Drive, classes run Feb. 22-March 29, 10:15 a.m., free. Learn how to let go of grudges and move on. Pre-registration required. (254-3802, windwarducc@hawaii.rr.com)
Instant Body Upgrade: 3 Simple Tricks to a Whole New You!
Still & Moving Center, 1024 Queen St., March 8 from 3:30-5 p.m., $125/series, $35/session. Learn how to realign your body to look and feel instantly better in these posture workshops. Feb. 8 class is free. (397-7678)
Meditation Education
CHAI Studio at Ward Warehouse, 1050 Ala Moana Blvd. #1460, 11 a.m. or 2 p.m., $185. Learn meditation techniques that you can incorporate into your busy schedule. The 90-minute workshop will include background information about meditating, a guided meditation, how to set up your meditation space, a meditation pouf and refreshments. Pre-registration required. (536-4543, shop.chai-studio.com)
Spindle Spinning
Honolulu Museum of Art School, Room 101, 10 a.m.-2 p.m., $15. Learn the ancient art of spinning fiber. Supplies provided. (239-7470)
Sundays at the Bay
Hanauma Bay Nature Preserve, Education Alcove Classroom, 3-4 p.m., free. David Hyrenbach discuss “Why Did the Albatross Cross the Ocean? Tracking Foraging Trips and Migrations.” (397-5840)
Education in Nepal
UH-Manoa’s East-West Center, 1601 East-West Road, 2-3 p.m., free. Kabi Neupane presents an illustrated talk on “Education in Nepal.” (944-7177)
COMMUNITY
Manoa Night Out
University Avenue Baptist Church, 4-6 p.m., free. Meet your neighbors and enjoy food from Aloha Loop. SuperCuts will be there with Glitter Strands for keiki. Enjoy family activities, bouncers and more. (universityavenuebaptist.org)
Mililani Lions Club Benefit Breakfast
Mililani High School cafeteria, 6-11 a.m., $6. Eat a hearty serving of Portuguese sausage, eggs, rice, biscuit and pineapple. (e-clubhouse.org/sites/mililani)
WaikiKitchen
Kapiolani Park, 8 a.m.-2 p.m., free. Celebrate local food with food trucks, plate lunches and more. (honoluluekiden.com)
MUSIC
Royal Hawaiian Band
Kapiolani Bandstand, 2 p.m., free. (922-5331)
The Storm is Passing Over
St. John Vianney Parish, 920 Keolu Drive, 5-6:30 p.m., free. Windward Choral Society presents a tribute to African-American gospel and spirituals, featuring baritone Leon Williams. (thewindwardchoralsociety.org)
SPECIAL EVENTS
Honolulu Cheer & Dance Festival
Kapiolani Park, 10 a.m.-noon, free. Watch a variety of performances, ranging from cheer dance, hula, baton twirling, street dancing and more. (honoluluekiden.com)
THE ARTS
Lunafest
Sacred Hearts Academy, 3253 Waialae Ave., 2 p.m., $10-$25. Zonta of Leilehua presents Lunafest, with short films by, for and about women. (389-6029, zontaleilehua@gmail.com)
