March 14
Please email calendar@midweek.com for event submissions
Monday March 14
Colorectal Cancer: Preventable, Beatable and Treatable
Kaiser Permanente Waipio Medical Office, 9-10 a.m., free. Learn more about colorectal cancer: its risks, causes, prevention and the importance of screening. Pre-registration required. (432-2260)
Move Camp
Kaiser Permanente Mapunapuna Medical Office, Mondays and Wednesdays from March 14-April 27, 5:30-6:30 p.m., $95-$100. Use the latest fitness tools such as resistance bands, medicine balls, ropes and more to build cardio, strength, balance and core. Pre-registration required. (432-2260)
Zumba
Kaiser Permanente Honolulu Medical Office, Mondays and Wednesdays from March 14-April 27, 5:30-6:30 p.m., $70-$91. Zumba is a fusion of Latin and international dance themes blended with body sculpting movements and easy to follow dance steps. Pre-registration required. (432-2260)
Eating Disorders Support Group
Kaiser Permanente Honolulu Medical Office, 5-6:30 p.m., free. Find support for dealing with eating disorders. Get the listening ear, information, education and advice you need. (737-3993)
Shop a Le‘a
Ala Moana Center, March 14-20, mall hours, free. Ala Moana Center’s annual shopping event includes a sweepstakes, gifts with purchases of $300, fashion shows and more. (alamoanacenter.com)
Keiki Nature Exploration
Wahiawa Botanical Garden, 10-11 a.m., free. Take a nature walk through the garden. Pre-registration required. (522-7066)
Kamasi Washington
Blue Note Hawaii at Outrigger Waikiki Beach Resort, March 14-16, 6:30 and 9 p.m., $45-$25. (bluenotehawaii.com)
Splendors of Ikebana
Honolulu Hale, March 14-17, 8 a.m.-4:30 p.m., free. Celebrate 55 years of abstract petals with this special exhibit from Ikebana International Honolulu Chapter 56. A live demo takes place at 10 a.m. March 16. (487-5959)
