Since 1963, the tiny town of Hilo has hosted the Merrie Monarch Festival, a weeklong celebration that features arts and..
Sports & Fitness
Articles
At a certain age, your body reaches its maximum height, but for tunately, especially for athletes, there are ways to..
When former UH baseball star Kenny Harrison and wife Kaleko flew from the Islands to Arizona to watch their eldest..
Ask any bar manager and they’ll tell you: The last thing they want to see during the Memorial Day, Independence..
I’ll be the first to admit that when I was a teenager my friends and I took many unnecessary risks...
With the calendar reading April 1, it’s easy to think about April Fools Day, but it’s not fooling around to..
Last month, the Hawaii Kai community lost one of its most dedicated volunteers in youth sports. George Nueku, who served..
It is the worst-kept secret in all of Hawaii. Sleepy Kailua is no longer a quiet and quaint little town...
Where in the world am I in my frequent travels this week? If my GPS is correct, it must be..
After living on Maui for about 13 years, Gabrielle Reece moved back to Kauai seven years ago with husband Laird..
Imagine, if you will, a nasty pair of old gym socks sitting in a pile of clean laundry — certainly..
With the 2016 Summer Olympics only a little more than a year away, it’s exciting to see a new Olympic..
It’s been said you’ve got to be good to be lucky. Daniel Spracklen is a little bit of both. For..
Just over a decade ago, I was coaching intermediate girls basketball at St. Anthony’s School in Kailua. Coaching the boys..
One night last week, my 7-year-old son woke up six times to use the restroom. He went again before we..
He was the original Ambassador of Aloha and one of Hawaii’s most beloved athletes and heroes. But Duke Paoa Kahanamoku..
Let the madness begin — why not, it’s March. For the rest of this month and the first week of..
Last October, MidWeek featured 29-year-old model Shaholly Ayers on our cover. This week, I’m happy to share an update to..
Heed the warnings! It’s a critical message that too often is dismissed. Whether it’s in preparation of an approaching storm..
Boys Basketball: DIVISION I STATE CHAMPIONSHIP SATURDAY, FEB. 28, AT APPROXIMATELY 7 P.M. @ STAN SHERIFF CENTER First of all,..