Climbing professional Justin Ridgely has partnered with business executive Marshall Wells to open Volcanic Climbing & Fitness at 1212 Punahou..

At age 76, Raquel Asinas bought her first bike, a tricycle, last November — and it has changed her life...

It’s no secret that one of the best ways to enjoy some of the most breathtaking views of Hawaii is..

In celebration of National Bike Month, Hawaii Bicycling League (HBL) has planned a variety of events to encourage people to..

If you’re in the Ward Village neighborhood, you might notice the same yellow bicycles being used by various businessmen and..

At a certain age, your body reaches its maximum height, but for tunately, especially for athletes, there are ways to..

Last month, the Hawaii Kai community lost one of its most dedicated volunteers in youth sports. George Nueku, who served..

After living on Maui for about 13 years, Gabrielle Reece moved back to Kauai seven years ago with husband Laird..

One night last week, my 7-year-old son woke up six times to use the restroom. He went again before we..

Last October, MidWeek featured 29-year-old model Shaholly Ayers on our cover. This week, I’m happy to share an update to..

To help runners prepare for the 38th annual Hawaii Pacific Health Women’s 10K March 1, Hawaii Pacific Health will conduct..

Mike Fowler started taking jiu jitsu in August 2001 and by 2005 had his black belt. Originally from Virginia Beach,..

The Bar Method opened its first Hawaii studio this month at 2758 S. King St. in Moiliili, offering unique one-hour..

In an effort to help young girls stay fit and active, Ivivva Honolulu offers free yoga and fitness classes every..

When Leah Vernon found out she was moving from California to Hawaii last February, she decided to look for new..

It seems like Disney’s Frozen was on top of the wish list for many kids this past Christmas. But as..

Yes, working out can be fun. Just ask 29-year- old Kapu Gaison, founder of the fourth annual Makahiki Challenge, which..

After the 2012 Honolulu Marathon, Jonathan Lyau announced he was retiring from running it. So many were surprised when they..

This Sunday, about 30,500 marathoners are expected to hit the streets of Oahu for the 26.2-mile Honolulu Marathon. Among the..