January 11

Please email calendar@midweek.com for event submissions

Sunday January 11
CLASSES
Adult First Aid/CPR/AED
4155 Diamond Head Road, Jan. 11, 13, 28 and 31, 9 a.m.-2:45 p.m., $90. Get trained to recognize and care for victims of illness and sudden injuries and learn how to administer CPR and use an AED for life-threatening respiratory or cardiac emergencies on adults. (1-800-733-2767, redcross.org/take-a-class)

Dream Catcher Workshop
CHAI Studio at Ward Warehouse, 1050 Ala Moana Blvd. #1460, 11 a.m. jumbo dream catcher workshop, 2 p.m. regular dream catcher workshop, $75/jumbo, $25/regular. Learn to make dream catchers and enjoy pupus and beverages. Pre-registration required. (536-4543, shop.chai-studio.com)

Hanauma Bay Education Program Seminars
Hanauma Bay Education Center, 3-4 p.m., free. Justin Hospital discusses “Bottoms up! Demand for Hawaii Bottomfish Revisited.” (397-5840)

Sitting is the New Smoking
Still & Moving Center, 1024 Queen St., Sundays through Jan. 25, 3:30-5 p.m., $95/series, $35/session, Jan. 4 intro session free. Learn how to combat the negative effects of excessive sitting. (397-7678)

Soft Jaw & Pain Free Neck
Still & Moving Center, 1024 Queen St., 1-3:30 p.m., $25/advance, $35/at the door. Learn how to soften your neck and shoulder girdle by releasing your jaw. (397-7678)

The Mah bh rata’s Infernal Paradise
East-West Center Gallery, 1601 East-West Road, 2-3 p.m., free. UH-Manoa assistant professor talks about the pre-modern condition. (944-7177)

MUSIC
Royal Hawaiian Band
Moiliili Field during the Ohana Festival, 3 p.m., free. Royal Hawaiian Band performs. (922-5331)

Swing Dance Club Hawaii
Elk’s Lodge, second floor, 5:30-9:30 p.m., $35/general, $25/members. Enjoy dinner and dancing in swing, cha cha, night club 2-step, CW, salsa, fox trot and more. (834-7744)

THE ARTS
Undercurrents of Tradition
Gallery on the Pali, First Unitarian Church of Honolulu, 2500 Pali Hwy., exhibit runs until Feb. 12, Tuesday-Friday 10 a.m.-6 p.m., Saturday-Sunday 2-6 p.m., reception Jan. 17 from 5-7 p.m., free. This show is a triad reflection on the mana of Hawaii by Rochelle Weidner, Anita Bruce and Rebecca Snow. (595-4047)