Sunday May 28 Giving Birth: The Castle Experience Castle Medical Center, four Sundays starting May 28, 3-5 p.m., $45/person, $80/couple...

Saturday May 27 CAPE ‘Asia Today’ Lecture Series UH-Manoa’s Kuykendall 210, 9 a.m.-noon, free. Deane Neubauer discusses, “Can the U.S...

Friday May 26 New Writers Workshop Crystal Cave & Kyanite Lounge, 11 a.m., $5/donation. All authors and want-to-be authors welcome...

Thursday May 25 Automatic Writing Crystal Cave & Kyanite Lounge, 2 p.m., free. Bring your notebook or journal. (741-0811) Eat..

Wednesday May 24 Giving Birth: The Castle Experience Castle Medical Center, four Wednesdays starting May 24, 6-8 p.m., $45/person, $80/couple...

Tuesday May 23 Sibling Class Castle Medical Center, 5-6:30 p.m., $15-$10. Children can learn how to be better older siblings..

Monday May 22 ESL/Citizenship Classes Pacific Gateway Center, 723-C Umi St., 6 p.m., free. Want to become a U.S. citizen?..

Sunday May 21 Strategic Importance of Myanmar UH-Manoa’s East-West Center Gallery, 2-3 p.m., free. Retired Col. William Dickey discusses Myanmar’s..

Saturday May 20 Advanced Aquaponics Halawa Xeriscape Garden, 10:30 a.m.-noon, $5/non-members. Learn how to make your aquaponics system flourish from..

Friday May 19 Garden Meditation Hoomaluhia Botanical Garden, 9:30-10:30 a.m., free. Practice receiving the colors, movements and sounds around you..

Thursday May 18 Exploring the Ocean’s Past and Present – Papahanaumokuakea Marine National Monument Hanauma Bay Nature Preserve, theater, 6:30-7:30..

Wednesday May 17 Breastfeeding Class Castle Medical Center, 5:30-7:30 p.m., $25/two people. Pre-registration required. (263-5400, castlemed.org) King Tides – A..